NEW PODDY JUST DROPPED!!!!!!!!!!!!!!
Isolation isn’t just about being alone — it’s a battle in the mind and spirit. Minister Johnny Chang shares how prison, pain, and silence nearly broke him, and what it took to find healing. If you’ve ever felt distant from God or trapped in your thoughts, this episode is for you.

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Timestamps:
00:00:00 - Intro
00:00:31 – Christian “rizz”
00:02:30 – Johnny Chang shares the spiritual side of isolation
00:04:56 – Silent tears in prison after grandfather’s death
00:06:02 – Johnny Chang on how prison yards are structured
00:07:25 – Emotional vulnerability in prison — can you open up to homies?
00:08:30 – Locked up mentally before prison
00:09:08 – Johnny Chang’s loneliest moments: nights alone in thought 00:10:20 – When numbness and depression take over
00:11:18 – Two types of inmates: handling emotional pain
00:13:15 – Johnny Chang isolates and works out obsessively
00:16:27 – Is self-isolation for growth healthy or harmful?
00:21:50 – Did Johnny Chang turn to motivational content?
00:22:55 – Johnny Chang on suicide attempts
00:26:00 – Pastor Kim helps Johnny Chang find community
00:27:30 – “You’re not thinking — you’re listening to Satan”
00:30:00 – Feeling empty while trying to live right
00:33:00 – How should believers avoid isolation?
00:34:35 – Johnny Chang meets a pastor from a rival gang
00:36:21 – Advice for someone deeply isolated — Johnny Chang 00:39:57 – Why sermons matter in spiritual warfare
00:42:20 – Do what you don’t want to — it grows you
00:46:00 – Calm a racing mind — drip feed strategy
00:49:05 – Johnny Chang on Satan’s constant influence
00:50:10 – Signs of healthy vs toxic community
00:53:00 – Constructive vs destructive criticism
00:56:53 – Tempted to go back to the old life?
00:58:48 – Breaking mental & spiritual isolation — Johnny Chang 01:06:20 – Q&A starts
01:06:55 – Alone for long periods — how to handle it
01:08:00 – Helping a friend who isolates
01:10:00 – Stopping Satan’s isolating thoughts
01:10:20 – Following vs questioning your thoughts
01:15:00 – Is it okay to go to God first before people?
01:18:30 – Isolation and anger at a toxic workplace
01:24:00 – When someone uses your past to shame you 

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